Avocado Chocolate Shake

Avocado Chocolate Shake, I’ve been making this delicious shake for years and it’s my favourite drink post workout.

It refuels my body with lots of the good stuff and it’s a meal in itself.

I love it so much that I’m going to share it with you all!

Because it’s too great tasting to keep it all to myself!

My recipe serves 2 people or 3 if you’re using the 250ml glass bottles.

I love little bottles!

Or you could just pop it into one large bottle if you’re doing a heavy workout!

It’s so quick and simple to make that I’m sure you’ll be coming back for more, and more!!

Avocado Chocolate Shake

• 1 small peeled banana, chopped and frozen
• 3 tbsp cacao powder
• 2 tsp Lucy Bee Coconut Oil (my favourite coconut oil)
• 1 ripe avocado
• 1 tsp vanilla extract
• 1-2 tbsp of manuka honey
• A tiny pinch of salt

Method

Blend all of the ingredients and 750ml of cold mineral or filtered water in a blender until smooth and creamy.

I find the Lucy Bee Coconut Oil to have a more delicate flavour that doesn’t overpower the rest of the ingredients.

If you like a looser shake like I do, then you can add more water to the mix.

Pour into tall glasses.

Or for a more retro feel, fill three small glass bottles and add a straw for a throw back to school days!

Once made, mine keeps well in the fridge for a couple of hours before I go to the gym.

Just give the bottle a good shake before you drink it to get all those delicious flavours combined.

Yummy!

If you need a post workout drink or maybe a quick meal to see you through until later, try my Avocado Chocolate Shake recipe.