Avocado Chocolate Shake

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Avocado Chocolate Shake, I’ve been making this delicious shake for years and it’s my favourite drink post workout.

It refuels my body with lots of the good stuff and it’s a meal in itself.

I love it so much that I’m going to share it with you all!

Because it’s too great tasting to keep it all to myself!

My recipe serves 2 people or 3 if you’re using the 250ml glass bottles.

I love little bottles!

Or you could just pop it into one large bottle if you’re doing a heavy workout!

It’s so quick and simple to make that I’m sure you’ll be coming back for more, and more!!


Avocado Chocolate Shake

  • 1 small peeled banana, chopped and frozen
  • 3 tbsp cacao powder
  • 2 tsp Lucy Bee Coconut Oil (my favourite coconut oil)
  • 1 ripe avocado
  • 1 tsp vanilla extract
  • 1-2 tbsp of manuka honey
  • A tiny pinch of salt


Blend all of the ingredients and 750ml of cold mineral or filtered water in a blender until smooth and creamy.





I find the Lucy Bee Coconut Oil to have a more delicate flavour that doesn’t overpower the rest of the ingredients.


If you like a looser shake like I do, then you can add more water to the mix.

Pour into tall glasses.


Or for a more retro feel, fill three small glass bottles and add a straw for a throw back to school days!


Once made, mine keeps well in the fridge for a couple of hours before I go to the gym.

Just give the bottle a good shake before you drink it to get all those delicious flavours combined.


If you need a post workout drink or maybe a quick meal to see you through until later, try my Avocado Chocolate Shake recipe.

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