Sleep Well Smoothie
This sleep well smoothie was a bit of an experiment of mine. Not being a great Horlicks lover and not a drinker of cows’ milk I wanted to create a healthy drink that would relax my bones and help me drift off to sleep.
This sleep well smoothie was a bit of an experiment of mine. Not being a great Horlicks lover and not a drinker of cows’ milk I wanted to create a healthy drink that would relax my bones and help me drift off to sleep.
How to stop sugar cravings!
Well, this berry smoothie has to be one of my favourite smoothies to help me curb mine.
Avocado Chocolate Shake, I’ve been making this delicious shake for years and it’s my favourite drink post workout.